Quick keto dinner recipes in under 30-minutes that are stupid simple, nutritious, and most importantly delicious!
Don’t you hate the feeling of having to spend tons of time cooking dinner after a long day at work? That is why you sometimes resort to junk food because it’s quick and convenient, but you may be ruining your keto diet by doing that.
Instead, try one of these 22 quick and delicious keto dinners that take 30 minutes or less to make so you can spend less time cooking and more time enjoying your evening and time with your family!
All of these dinners are low carb and super yummy and your whole family will love these. Which one of these quick and easy keto dinner recipes will you make tonight?
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25 Stupid Simple Keto Dinners That are Fast, Easy & Delicious
These 25 quick keto dinner ideas use simple ingredients and are full of healthy fats that are essential for keto weight loss.
From family favorite cheesy goodness meals made with chicken to healthier options, these delicious keto dinner recipes will have something for everyone!
1. Chicken Enchilada Casserole
This easy keto chicken enchiladas casserole recipe is guaranteed to be a crowd pleaser and is so easy to make! All you need is about 10 minutes or prep time and then you can let the casserole dish cook away in your oven until the cheese is melted and golden. Net carbs per serve: 4.5 grams.
2. Low-Carb Ground Beef Casserole
Dive into this cheesy keto ground beef casserole that’s both low-carb and absolutely scrumptious! Perfect for family dinners and meal prep.
Ready in 30 minutes and only 4.5 grams of net carbs per serve!
Related: 7 Day Low Carb Meal Plan
3. Keto Creamy Chicken Thighs In Mushroom Sauce
This quick & easy keto creamy chicken recipe only contains 3 grams of carbs per serve and is super quick to make. Even picky eaters will enjoy this meal and it’s kid-friendly – just serve theirs with some pasta or rice!
Find the recipe over at Keto Millenial
4. Keto Slow Cooker Chicken Thighs With Lemon & Garlic Sauce
Ridiculously tender and juicy from the inside and crispy skin on the outside. These slow cooker chicken thighs are comfort food perfection!
With only 2 g of net carbs per serving you simply won’t get enough of the tasty lemon & garlic bone-in chicken thighs and will want to go back for seconds.
Slow cooker is my favorite appliance to use for busy weeknights as you can simply set and forget it and all that’s left to do is to serve the delicious meal!
Find the recipe over at Keto Millenial
5.Italian Sausage, Peppers, and Onions With Sauce
If you need a quick keto meals in 30 minutes or less, try this colorful skillet recipe with Italian sausages and bell peppers.
Find the recipe over at Low Carb Maven
5.Low Carb Chicken Enchilada Casserole
This simple keto dinner recipe will make the perfect comfort food after a long and tiring day. Smothered in rich sauce and loads of cheese, this meal is guaranteed to satisfy even the pickiest of eaters.
Find the recipe over at 730 Sage Street
6.Sausage Taco Cauliflower Rice Skillet
A nutritious meal that can be made all in one skillet and in less than 30 minutes!
This delicious dinner recipe is made with ground Italian sausage as the main ingredient and then smothered in mozzarella cheese.
Find the recipe over at Eatwell 101
7.Turkey Patties With Cucumber Salsa
Need a quick keto dinner for one? These turkey patties will do the trick! They are also great for grab n go low carb lunches.
Find the recipe over at KetoDiet Blog
8.Bunless Burger
Meat lovers rejoice! This recipe is great for those who have said goodbye to bread. You can still enjoy keto bread with this burger if you choose and make low carb burger buns to go with it, find some great keto bread recipes here!
Find the recipe over at Healthy Recipes Blogs
9.Keto Cashew Chicken
The keto cashew chicken is one of my favorite fast keto dinner recipes. If you feel like some Thai takeout, opt for this instead and save yourself some money (and a whole lot of carbs!)
Find the recipe over at Keto Connect
10.Low Carb Roasted Asian Shrimp and Brussels Sprouts
Delicious keto shrimp recipe made with brussels sprouts and it’s a one-sheet pan meal so no clean up afterward!
Find the recipe over at Kalyns Kitchen
11.Thai Chicken Lettuce Wraps
This easy fast keto dinner is ready in 15 minutes and so tasty. Crispy lettuce with Thai chicken and hoisin sauce are a great keto Asian recipe that is also great for lunch.
Find the recipe over at Jo Cooks
12.Creamy Chicken Piccata With Garlic
A fresh take on the classic chicken piccata! This creamy chicken piccata takes around 30 minutes to prepare and features a decadent cream sauce that’s wonderful drizzled over angel hair pasta.
Find the recipe over at Little Spice Jar
13.Blackened Salmon With Avocado Salsa
A simple, 15-minute keto dinner idea that’s healthy, fresh and delicious.
Find the recipe over at Closet Cooking
14.Shredded Chicken Chili
Try this fast keto dinner idea for a tasty and warming meal that’s super saucy and not dry at all.
Find the recipe over at Ketogasm
15.15 Minute Garlic Shrimp Zoodles
If you need some easy keto meals that take less than 15 minutes, you should try these garlic shrimp zoodles, drizzle with some lemon juice for a tangy twist.
Find the recipe over at Salt&Lavender
16.Garlic Butter Brazilian Steak
Made with skirt steak and garlic – this super tender and juicy garlic butter steak bites recipe is the perfect easy weeknight recipe.
It’s made in only 15 minutes too!
Serve it with some keto side dishes for steak.
Find the recipe over at Rasa Malaysia
17.Low Carb Salisbury Steak With Mushroom Gravy
Salisbury steak is one of those old-fashioned recipes that has really stood the test of time. This recipe will show you how to make the Salisbury steak patties and a delicious gravy sauce made with mushrooms, butter, and sour cream.
Find the recipe over at I Breathe I’m Hungry
18.One Pan Mongolian Beef Zoodles
Mongolian Beef provides a healthy alternative to Chinese takeout when you’re craving it during the week. Easy to make in 30 minutes, this tasty stir fry contains tender beef slices in a sweet and sticky Asian sauce.
Find the recipe over at Life Made Sweeter
19.Creamy Tuscan Garlic Chicken
With a creamy garlic sauce flavored with spinach and sun dried tomatoes this Tuscan Garlic Chicken recipe makes a delicious, restaurant-quality dinner that’s ready in just 30 minutes,
Find the recipe over at The Recipe Critic
20.Keto Philly Cheesesteak Skillet
A dish of tender beef, topped with green peppers and onions.
Find the recipe over at Eating On A Dime
21.Shrimp And Sausage Skillet Meal
Here’s a great surf and turf keto and paleo meal that’s quick, easy, and loaded with wholesome, nutritious ingredients.
You spend more time cutting up the fresh veggies than you do cooking it, but with the super-easy spices and a pre-cooked sausage of your choice, it’ll be on your plate in no time!
Find the recipe over at Paleo Newbie
22.30 Minute Mozzarella Chicken
An easy weeknight dinner recipe, mozzarella chicken combines pan seared chicken with homemade tomato sauce and melty mozzarella – ready in 30 minutes!
Serve it with some keto noodles or keto vegetable sides for an even more filling meal.
Find the recipe over at Little Spice Jar
23.Low Carb Cajun Chicken Pasta
If zucchini noodles aren’t your thing and you want *real* pasta, you have to give this recipe a try! It’s super creamy and full of flavor and your family will beg you to keep making this one.
Find the recipe over at I Breathe I’m Hungry
24.Roasted Cast Iron Chicken
It will be hard to believe this incredibly juicy chicken dinner is good for you.
Made with tender chicken breasts, spinach and mushrooms – it’s a simple recipe that the entire family will enjoy.
Find the recipe over at Dude That Cookz
25.Garlic Butter Turkey Meatballs With Lemon Zucchini Noodles
Zucchini noodles are deeelicious. While they can’t replace the carb-loaded goodness of regular pasta, they do make a great low carb alternative. The meatballs in this dinner recipe are juicy and tender thanks to the small amount of pork in them.
Find the recipe over at Eatwell 101
26.Instant Pot Beef, Kale and White Bean Soup
This keto-friendly soup is super healthy easy recipe and is ready in just 15 minutes in your instant pot!
Ingredients include beef, kale, and white beans; add some seasoning and you’re ready to go. If you don’t have an Instant Pot, then a slow cooker will work just as well, it will just take longer.
25 Stupid Simple Quick Keto Dinners Ready In Under 30-Minutes
Quick keto dinner recipes in under 30-minutes that are stupid simple, nutritious, and most importantly delicious!
Ingredients
- Instant Pot Beef, Kale and White Bean Soup
- Keto Creamy Chicken Thighs In Mushroom Sauce
- Keto Slow Cooker Chicken Thighs With Lemon & Garlic Sauce
- Italian Sausage, Peppers, and Onions With Sauce
- Low Carb Chicken Enchilada Casserole
- Sausage Taco Cauliflower Rice Skillet
- Turkey Patties With Cucumber Salsa
- Bunless Burger
- Keto Cashew Chicken
- Low Carb Roasted Asian Shrimp and Brussels Sprouts
- Thai Chicken Lettuce Wraps
- Creamy Chicken Piccata With Garlic
- Blackened Salmon With Avocado Salsa
- Shredded Chicken Chili
- 15 Minute Garlic Shrimp Zoodles
- Garlic Butter Brazilian Steak
- Low Carb Salisbury Steak With Mushroom Gravy
- One Pan Mongolian Beef Zoodles
- Creamy Tuscan Garlic Chicken
- Keto Philly Cheesesteak Skillet
- Shrimp And Sausage Skillet Meal
- 30 Minute Mozzarella Chicken
- Low Carb Cajun Chicken Pasta
- Roasted Cast Iron Chicken
- Garlic Butter Turkey Meatballs With Lemon Zucchini Noodles
Instructions
- Choose your favorite quick and easy keto dinner recipe from the list above.
- Click through and find the recipe and make your chosen quick keto dinner.
Nutrition Information:
Yield:
4Amount Per Serving: Calories: 249Total Fat: 14.6gSaturated Fat: 4.2gCarbohydrates: 12.9gNet Carbohydrates: 9.9gFiber: 3gSugar: 3g
The nutritional information is based on the #1 recipe on this list (Beef, Kale and Cannellini Bean Soup)
Hope you enjoyed these easy and quick keto dinner recipes, don’t forget to save this to your Keto Diet Board to keep as a handy reference next time you are short on time!
Which one of these low carb diet easy dinner recipes will you be trying out first?
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How to Make Garlic Bread With Sliced Bread
21 Easy Keto Ground Beef Recipes & Meals For The Whole Family
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