Best low carb crockpot soup recipes to try when you’re on the keto diet. These keto slow cooker soups are so quick to prepare and always come out delicious and filling!
What could be better on a cold winter day than coming home to the smell of a delicious, hearty soup simmering in the crockpot? Nothing, that’s what!
And with this roundup of keto-friendly soups, you can enjoy a belly-warming meal even while sticking to your diet.
From beef and broccoli to chicken and cheese, I’m sure that you’ll find a soup in this collection that you’ll absolutely love. So fire up that crockpot and get ready to enjoy some soupy deliciousness!
Are soups OK on keto?
Yes, soups are definitely OK on the keto diet! In fact, they can be a great way to get in some extra vegetables and other nutrient-rich ingredients.
Just be sure to choose soups that are heavy on the protein and low in carbs. There are some days where I have soup for breakfast, lunch, AND dinner because they’re just that good!
Is soup better in a slow cooker?
There’s just something about slow cooker soups that make them extra comforting and delicious.
Maybe it’s the fact that they simmer all day, patiently waiting for you to come home and enjoy them. Or maybe it’s because they usually require minimal effort to make.
Whatever the reason, I definitely think that soup tastes better when it’s made in a slow cooker.
How do you make keto soup thicker?
Since you can’t use flour that’s used in regular soups to thicken, you need to use dairy based products such as cream cheese, heavy cream,, cheese and sour cream to thicken keto soups.
Alternatively, you can also whisk in some egg whites to thicken low carb soups.
Which crockpot soups can I have on the keto diet?
- Keto Creamy Chicken Soup
- Cabbage Roll Soup
- Chicken Pot Pie Soup
- Vegetable Beef Soup
- Broccoli Cheese Soup
- Cheeseburger Soup
- Cabbage Soup
- Stuffed Pepper Soup
- Chicken Enchilada Soup
- Cauliflower Cheddar Soup
- Butternut Squash Soup
- Meaty Cabbage Soup
- Keto Taco Soup
- Keto Beef Stew
- Low Carb Crockpot Chicken Soup
- Keto Slow Cooker Zuppa Toscana Soup
- Slow Cooker Low Carb Crack Chicken Soup
17 Low Carb Crockpot Soup Recipes:
1. Keto Creamy Chicken Soup
This is the ultimate comfort food soup! Juicy shredded chicken simmering in melted cheese and chopped poblano peppers – it just doesn’t get any better than this.
2. Cabbage Roll Soup
This hearty soup is packed with all the flavors of a traditional cabbage roll, but without all the work. Remember, it’s a little on the spicier side, so adjust the amount of paprika to your liking.
3. Chicken Pot Pie Soup
Chicken pot pie was one of my favorite meals growing up. I’ve really missed it since going keto (since the pastry is a big no-no!). Now, I can enjoy all the flavors of that childhood favourite in this easy-to-make soup, and I’m sure you will too!
4. Vegetable Beef Soup
Also called Nilagang Baka in the Philippines, this vegetable beef soup is as yummy as it is filling. Tons of nutrients, vitamins, and minerals too! Feel free to add in any extra vegetables that you have on hand – the more, the merrier.
5. Broccoli Cheese Soup
Even if you’re not a fan of broccoli, I think you’ll definitely enjoy this soup. The cheese really helps to balance out the bitterness of the broccoli, and it’s just so darn creamy and delicious.
I like to top mine with a little crumbled bacon for extra flavor.
6. Cheeseburger Soup
Let’s face it – we all love cheeseburgers. But they’re not exactly the healthiest meal option out there. This soup, on the other hand, is packed with all the flavor of a cheeseburger without any of the guilt. Bye-bye McDonald’s, hello crockpot!
7. Cabbage Soup
Whether you’re paleo, vegetarian, or vegan, you need to make this soup at least once in your life! It’s hearty, filling, and just plain good for you. And for those of you who want the non-veg version, simply add some hamburger meat and chicken broth, and you’re good to go!
Related: 25 Keto Soup Recipes for Weight Loss
8. Low Carb Stuffed Pepper Soup
This is one of my mother’s favorite soups, and I have to say, it’s pretty darn good. If you’re not a fan of green peppers, feel free to substitute them for red or yellow peppers – they’ll work just as well.
9. Chicken Enchilada Soup
Probably my favorite soup on this list, this chicken enchilada soup is full of flavor and super easy to make. It just screams “comfort food”. I love to top mine with a little sour cream and shredded cheese, but you can certainly leave those off if you’re watching your calories.
10. Creamy Cauliflower Cheddar Soup
Cauliflower is such a versatile vegetable, and it really shines in this soup. The cheddar cheese gives it a nice sharp flavor, while the cauliflower itself makes it creamy and thick. Plus, you can make it in under 15 minutes, so it’s perfect for a quick lunch or light dinner.
11. Butternut Squash Soup
12. Meaty Cabbage Soup
13. Keto Taco Soup
14. Keto Beef Stew
15. Low Carb Crockpot Chicken Soup
16. Keto Slow Cooker Zuppa Toscana Soup
17. Slow Cooker Low Carb Crack Chicken Soup
17 Low Carb Crockpot Soup Recipes
Best low carb crockpot soup recipes to try when you're on the keto diet. These keto slow cooker soups are so quick to prepare and always come out delicious and filling!
Ingredients
- Keto Creamy Chicken Soup
- Cabbage Roll Soup
- Chicken Pot Pie Soup
- Vegetable Beef Soup
- Broccoli Cheese Soup
- Cheeseburger Soup
- Cabbage Soup
- Stuffed Pepper Soup
- Chicken Enchilada Soup
- Cauliflower Cheddar Soup
- Butternut Squash Soup
- Meaty Cabbage Soup
- Keto Taco Soup
- Keto Beef Stew
- Low Carb Crockpot Chicken Soup
- Keto Slow Cooker Zuppa Toscana Soup
- Slow Cooker Low Carb Crack Chicken Soup
Instructions
- Scroll up and pick your favorite keto crockpot soup recipe.
- Prepare a shopping list and make sure you've got all the ingredients needed to make the low carb crockpot soups.
- Warm up your crockpot or slow cooker and make your next favorite low carb crockpot soup recipe!
Nutrition Information:
Yield:
4Amount Per Serving: Calories: 523Total Fat: 35gSaturated Fat: 19gCholesterol: 185mgSodium: 1485mgCarbohydrates: 8gNet Carbohydrates: 7gFiber: 1gSugar: 4gProtein: 44g
Nutritional information is based on the first recipe ''Keto Creamy Chicken Soup''
Conclusion
Crockpot soups are literal lifesavers! They’re so easy to make, and you can pretty much throw anything into them and it’ll taste good.
So if you’re looking for an easy meal that’s also healthy and delicious, definitely give one of these keto crockpot soups a try. I’m pretty sure that one of these recipes will soon become a family tradition at your house!
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