Get ready to dive into 25 keto soup recipes that are absolutely delicious! These soups are the perfect combination of flavors and healthy ingredients.

Enjoy a cozy dinner on cold Fall or Winter nights with these delicious options.

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These hearty and creamy keto soups and stews are perfect for your low carb diet. With easy, healthy options for your Instant Pot or Crockpot, these keto soup recipes are the ultimate fusion of meat and vegetables. Whip up these keto soup recipes for weight loss in no time and start enjoying the benefits!

 

25 Easy Keto Soup Recipes

Now that the soup weather is well and truly here, why not make a nice hearty soup and cozy up with a bowl?

Here are the best keto soups with simple ingredients and instructions. Find your favorite and make it today!

 

1. Cabbage Soup – Kitchen Fun With My 3 Sons

Packed with fresh veggies, and a medley of fresh herbs & spices, this keto vegetable soup is the perfect combination of healthy and incredibly flavorful.

Whether you’re in the mood for a light dinner or want to pair it with a side for a heartier meal, it’s so good and ready in just over 30 minutes. Plus, you can easily freeze it for later, and it’s just 8g net carbs per serving.

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2. Chicken Turmeric Soup – Fit Mama Real Food

This golden healing chicken turmeric soup is the ultimate comfort and nourishment combo. It’s a fantastic recipe with a mix of veggies, shredded chicken breasts, turmeric, ginger, and the goodness of bone broth, making it incredibly satisfying.

With just 11g net carbs per serving, it’s the perfect way to warm up and stay healthy.

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Related: 31 High Protein Low Carb Soups

 

3. Miso Soup – Keto Millenial

Miso soup is a super quick and easy low calorie soup recipe that contains just 25 calories but is comforting and filling.

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4. Broccoli Cheddar Soup – Wholesome Yum

Discover how to whip up the best keto broccoli cheese soup in just 20 minutes! This easy recipe is incredibly rich and creamy, with only 5 simple ingredients: chicken broth, heavy cream, cheddar cheese, and broccoli.

Plus, it’s low in carbs with just 4g net carbs – perfect for a quick, delicious keto diet meal.

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Related: 15 Easy Keto Chili Recipes You Need to Try

 

5. Hamburger Soup – Easy Low Carb

Begin your low carb journey on the right track with this Low Carb Hamburger Soup recipe. It’s crafted from simple ingredients and has only 6g net carbs, making it a great choice for a healthy, delicious meal.

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6. Roasted Pumpkin Soup – A Cedar Spoon

Indulge in the flavors of fall with this creamy soup. This classic pumpkin soup gets a fresh Thai twist, combining roasted pumpkin with vibrant Thai red curry paste, lemongrass, ginger, and creamy coconut milk for a delicious, warming, and hearty soup that’s perfect for the season.

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Related: 17 Best Easy Antiinflammatory Soup Recipes

 

7. Keto Pea and Ham Soup – Mad Creations Hub

Try this incredibly easy keto ham soup for a tasty and family-friendly meal! It’s the ultimate keto soup recipe, reminiscent of traditional pea and ham soup but without the extra carbs. With just 3g net carbs, it’s a delicious and low-carb option for everyone to enjoy.

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8. Crock-Pot Tomato Soup – Slow Cooker Meals

This crockpot soup comes together so easily is low in carbs and super tasty!

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Related: 17 Keto Crockpot Soup Recipes

 

9. Chicken Tortilla Soup – Begin with Balance

Enjoy a filling and flavor-packed chicken tortilla soup, perfect for your meal prep needs during those busy weeks. Whether it’s a quick lunch or dinner, this soup is a delicious and convenient choice.

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10. Keto Chicken Enchilada Soup – How 2 Do Keto

Savor the heartiness and flavor of our keto chicken enchilada soup – a low carb twist on a Tex-Mex classic! And now, it’s easier than ever to whip up in the Instant Pot. With just 7g net carbs, it’s a delightful, low-carb option for Tex-Mex lovers.

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11. Lasagna Soup – Beyer Beware

Experience the creamy, rich, and meaty goodness of keto lasagna soup, a low-carb twist on classic lasagna. This crock pot recipe is a hearty delight that you’ll want to enjoy repeatedly. With only 8g net carbs, it’s a satisfying option for a comforting meal.

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12. Keto Cheeseburger Soup – Masala Herb

Whip up an easy, one-pot, low carb cheeseburger soup with ground beef and no potatoes over the stove top. With just 8g net carbs, it’s a simple and satisfying option for a delicious meal.

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13. Roasted Cauliflower Soup – Slow The Cook Down

Indulge in the flavor-packed goodness of this creamy roasted cauliflower soup. Whip up this cauliflower soup with blue cheese quickly using simple ingredients, and it’s sure to be a hit with the crowd.

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14. Mediterranean Soup with Sausage – What a Girl Eats

Delight in the flavor and heartiness of this Mediterranean-style sausage and vegetable soup. This delicious and easy soup is bound to become a fast favorite from the very first bite. With just 9g net carbs, it’s a savory and satisfying option for a delightful meal.

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15. Cream of Celery Soup – Cinnamon and Sage Co.

Savor the rich flavor of Cream of Celery Soup, made with fresh celery, heavy cream, and flavorful chicken broth. Use it in recipes or enjoy it as a warm and creamy fall dinner.

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Related: 10 Cold Keto Soups for Summer

 

16. Spicy Zucchini Soup – The Healthy Epicurean

Spice up your day with this zesty zucchini soup, prepared with fresh zucchini, jalapeno, aromatics, a hint of lemon, and a touch of cream. Plus, it’s just 5g net carbs for a delicious and satisfying option.

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17. Egg Drop Soup – Amanda’s Cookin’

This traditional Chinese soup is often served as an appetizer but you can serve a bigger portion and make it a meal!

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18. Keto Chicken Noodle Soup – Keto Focus

If you miss noodles on the keto diet then you need to try this keto chicken noodle soup make with homemade noodles.

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19. Southwestern Chicken Taco Soup – Garlic and Zest

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20. Bacon Cheeseburger Soup – Low Carb Hoser

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21. Healthy Mushroom Soup Recipe – Whole New Mom

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22. Butternut Squash Soup – Savory Sweet Spoon

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23. Hot and Sour Soup – Dinner at the Zoo

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24. Slow Cooker Keto Taco Soup – Keto Focus

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Yield: 4

25 Easy Keto Soup Recipes

25 Easy Keto Soup Recipes
5.0 Stars (1 Review)

Looking for easy keto soup recipes that are healthy and delicious? Try one of the best keto soups and stews and low carb soup recipes and get ready for a comforting bowl of goodness!

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients

  • Cabbage Soup
  • Chicken Turmeric Soup
  • Miso Soup
  • Broccoli Cheddar Soup
  • Hamburger Soup
  • Roasted Pumpkin Soup
  • Keto Pea and Ham Soup
  • Crock-Pot Tomato Soup
  • Chicken Tortilla Soup
  • Keto Chicken Enchilada Soup
  • Lasagna Soup
  • Keto Cheeseburger Soup
  • Roasted Cauliflower Soup
  • Mediterranean Soup with Sausage
  • Cream of Celery Soup
  • Spicy Zucchini Soup
  • Egg Drop Soup
  • Keto Chicken Noodle Soup
  • Southwestern Chicken Taco Soup
  • Bacon Cheeseburger Soup
  • Healthy Mushroom Soup Recipe
  • Butternut Squash Soup
  • Hot and Sour Soup
  • Slow Cooker Keto Taco Soup

Instructions

  1. Pick your favorite easy keto soup recipes from the list above.
  2. Click through to the recipe, make and enjoy the delicious and healthy low carb soups!

Which of these delicious keto soup recipes for weight loss will you be trying out for your next dinner?

Pin this post to your Low Carb Soup Recipes Pinterest board for later!

Easy Keto Soup Recipes