Keto Diet For Millenials Looking to Lose Weight & Live a Healthier Life
Sugar-free whip cream is a great low carb treat to enjoy on its own or to make pretty much any dessert or hot drink 100x better. Once you’ve mastered this crazy-delicious 2-ingredient sugar-free whipped cream recipe, you will be making it on a weekly basis. Since starting the keto diet almost a year ago, I’ve […]
BEST KETO SNACKS TO MAKE AT HOME TO AVOID CHEATING ON THE KETOGENIC DIET I get it, you’re a busy person, and you certainly don’t have the time to cook every single keto recipe and snack from scratch. But if you’re not prepared, sticking to keto can be hard. Wherever you go, there’s carb and […]
Spice up your midweek dinner with this quick and easy to throw together keto chicken fajita recipe. It’s got juicy chicken, sweet and flavorful bell peppers and is served over crunchy lettuce wraps. Try this simple keto fajita chicken tonight! This easy keto sheet pan dinner recipe is always a huge crowd-pleaser. Who doesn’t love […]
Ridiculously juicy lemon & garlic keto crockpot chicken thighs. These tender chicken thigh cutlets will melt in your mouth and fill the whole house with mouthwatering smells while they are cooking. If you’re looking for a chicken recipe that will simply melt in your mouth and is packed full of flavor, you’ve found it! I’ve […]
In a hurry to get dinner on the table? Try these super quick and easy 15-minute keto lamb chops that are rich in flavor and crispy on the outside but juicy and perfectly tender on the inside. Best of all, they only contain 1 g of net carbs per serve! Lamb shoulder chops have […]
Juicy chicken thighs in a rich and creamy mushroom garlic sauce, made in one pan and ready in under 30 minutes. This easy keto creamy chicken thighs recipe makes the perfect comfort food that even the pickiest of eaters will enjoy. If you’ve been on the lookout for a quick keto weeknight meal, you may […]
Delicious keto pancakes with coconut flour. Looking for the best keto coconut flour pancakes recipe? You can’t look past this recipe for light and fluffy coconut flour pancakes that are ready in less than 20 minutes and make the perfect keto breakfast recipe. Pancakes are one of those foods that you can have for either […]
Best ever keto raspberry chia jam recipe. This easy 4-ingredient keto raspberry jam recipe takes just minutes to prepare and tasted really similar to real jam – minus the sugar! You will always want to keep a jar of this keto-friendly raspberry jam in your fridge to enjoy with keto bread, muffins, yogurt and more! […]
Do you need some keto-friendly bread in a hurry but don’t want to spend hours baking it? Then you need to try this keto mug bread coconut flour recipe that’s ready in just 90 seconds. This quick keto mug bread is made with coconut flour and is ready in just 90 seconds. If you’ve […]
Quick & easy keto salads for lunch that are super delicious. This post is all about keto lunches for work that are quick and easy to put make ahead of time and enjoy on the go or at work. One of the hardest meals to plan for when following the ketogenic diet is definitely lunch. To […]