Keto Diet For Millenials Looking to Lose Weight & Live a Healthier Life
The combination of vodka, coffee, and heavy cream creates the perfect winter cocktail that tastes just like a coffee milkshake. Find out how to make the perfect keto white Russian cocktail that is the perfect nightcap for any ketogenic dieter. In most traditional diets, especially the keto diet, you’ll find that normal cocktails […]
No brunch is complete without some mimosas. You may think that you can’t afford this weekend classic now that you’re following the ketogenic diet, but luckily, you’d be wrong. Today I’m sharing my favorite keto mimosa recipe that will be a huge crowd pleaser! You only need 2 ingredients and 1 minute to make this […]
Keto Whiskey Sour Whiskey, lemon, and sugar, the holy trifecta that forms one of my favorite drinks of all time – the Whiskey Sour. Perfectly balanced between sweet and sour with a silky-smooth texture, it’s a family favorite at my house! However, at 164 calories per drink with 16g of sugar, it may not be […]
The easiest 3 ingredient keto strawberry ice cream recipe you will ever try. This low-carb strawberry ice cream takes just 5 minutes to make and can be made all in one blender or a Vitamix. Since it’s currently summer here in Australia, I’ve been consuming copious amounts of ice cream on the daily basis. […]
These keto chart printables will help adjust to the ketogenic diet so much easier. From keto craving chart to printable food list and weight loss chart. Keto charts are such a handy tool when you’re new on low carb journey. Sure, you have a slight idea which foods are low carb and high fat but […]
Here’s a fun and festive keto apple cider mimosa recipe that incorporates sparkling wine, apple cider, and fresh apples. Perfect as a fall keto cocktail recipe. When you’re on a low-carb diet, it can be tough to find the time or energy for indulgences. That’s why we like this quick & easy 2 -ingredient […]
This rich keto chocolate mug cake with almond flour is perfect for one and can be made in less than 2 minutes. You’ll love our keto microwave mug cake for when the chocolate cravings hit and you need a dessert, STAT! Keto Cocoa Mug Cake 3 ingredient keto mug cake almond flour recipe Mug cakes […]
This keto chicken fajita casserole is a tasty blend of cheese, chicken, peppers and cream cheese. Since it’s so quick and easy to throw together, it will quickly become your favorite lazy keto casserole! If you’re looking for a keto comfort food recipe, you can’t look past this easy chicken fajita bake. It’s got […]
Easy keto avocado pineapple smoothie is the perfect tropical summer low carb smoothie recipe. This keto avocado smoothie with heavy cream is incredibly creamy and tasty and perfect for weight loss. Nothing gets me more excited to get out of bed than knowing I’m going to get some delicious breakfast. Because it’s summer and […]
The beef kale and cannellini bean instant pot soup recipe is low carb, gluten-free, whole30 compliant, keto, and diabetic friendly. It’s also easy enough for beginners who are new to cooking and ready in under 30 minutes. This beef kale and cannellini soup packs a punch of nutrition with beef, kale, cannellini beans, garlic cloves, […]
Looking for ways to use up that bag of shredded or desiccated coconut in your pantry? Try these easy shredded coconut keto recipes today for a tropical twist on your favorite low carb sweet treats! Coconuts are high in fiber, vitamins, minerals, and other nutrients. These coconut dishes are not only delicious but also surprisingly […]
Best 3 ingredient keto coconut macaroons with condensed milk recipe. This quick and easy sugar free macaroons recipe is a must-try for all ketogenic dieters! I believe that a diet that doesn’t include treats is fairly unsustainable. That is why I try to incorporate treats into my diet almost every day! I’m a huge fan […]