Keto Diet For Millenials Looking to Lose Weight & Live a Healthier Life
Miso soup is a delicious and healthy Japanese soup that is traditionally made with tofu, seaweed, and miso paste. But is miso soup keto friendly? The short answer is yes! Miso soup can absolutely be part of a keto diet. In fact, it can be a great way to get in some extra nutrients and […]
Are nopales keto? The short answer is, YES. Keep on reading to find out everything you need to know about eating nopales on keto and even some recipe ideas! From juicy flavourful carne asada to sweet and savoury carnitas, Mexican cuisine is perhaps one of the most delicious and diverse in the world. Today, […]
If you’re looking for easy & delicious keto milkshakes then look no further! These 9 keto milkshake recipes include chocolate, vanilla, banana and even a shamrock milkshake! What comes to your mind when you think of the perfect summertime dessert? For me, it’s a thick and creamy milkshake. Nothing beats the heat like a […]
Looking for the best keto seasonings to spice up your boring meals? This keto seasoning list and best keto spices will have you covered! What would our lives be if it weren’t for spices and seasonings? Boring, tasteless, and quite frankly – bland. A dash of this, a pinch of that, a heaping tablespoon […]
Can you chew gum on keto? The short answer is yes, you can chew gum on keto. But only as long as it’s sugar-free gum. Regular gum is full of sugar, which is a big no-no on keto. In this post, I’ll answer some of the most frequently asked questions about chewing gum on […]
If you’re looking for easy & delicious keto Christmas cocktails then look no further! The holidays are a time for celebrating with family and friends, and that usually means indulging in some tasty food and drinks. However, if you’re following the keto diet, you might be feeling a bit left out when it comes to […]
Looking for some easy keto Easter sides to serve with your main meal? These 13 keto Easter side dishes will be sure to get you inspired! Easter dinner is a time-honored tradition for many families, and keto dieters are no different. While the main dish may be a keto-friendly roast chicken or ham, the […]
Looking for some easy keto sauces for chicken? This post will show you the 10 best keto sauce recipes for chicken. When you’re on keto, you’re going to find yourself gravitating towards chicken as one of your main sources of protein. And why not? Chicken is delicious, versatile, and relatively low in carbs. But […]
Juicy chicken breast in a creamy mayo and crusted with parmesan cheese. This mayo parmesan chicken keto recipe is the perfect weeknight low carb meal that requires only a few minutes of preparation and is such an easy recipe that it’s practically impossible to mess up! Best keto mayo chicken This low carb mayo […]
Find out the fattiest steak cuts that you should be having on keto. These best steaks for keto are delicious and will help you in achieving ketosis. When you’re on keto, one of the things you’ll find yourself wanting to eat often is a good, juicy steak. I mean sure, you can have chicken […]
This post will show you 7 super easy keto sardines recipes that are tasty & easy to make! Sardines are perhaps some of the best keto-friendly fish out there. That’s right, these little fellas are packed with healthy fats and protein, making them a great addition to any low-carb diet. Ever since I’ve incorporated […]
Looking for some easy keto vegetarian appetizers to serve to your guests? This post will show you 13 delicious low-carb vegetarian appetizers that everyone will love! These keto vegetarian party food ideas, snacks and starters include buffalo cauliflower, various dips, deviled eggs and halloumi fries. All of the recipes are super easy to […]