If you’re looking for healthy keto ground turkey recipes, you’ve come to the right place! These 13 easy low carb ground turkey meals will have you covered. From meatballs to stir fry’s to low carb ground turkey casseroles, you’ll be sure to find what you’re looking for.
What comes to your mind when you think of ground turkey? Do you think of a dry, bland, and flavorless protein that’s only good for making burgers? If so, then I’m here to change your mind!
With my list of low carb ground turkey recipes, you’ll see that this versatile protein can be used in a variety of juicy, intensely flavorful, and mouth-watering dishes! Why wait for Thanksgiving to have a delicious turkey dinner when you can have it any night of the week?
Let’s get started with the best low carb dinners with turkey meat!
Is ground turkey keto-friendly?
Yes, ground turkey is an excellent source of protein and fat, making it a perfect addition to a keto diet. Whether it’s roasted, fried, or used in a soup or stew, ground turkey has 0 net carbs, and it has more fat than ground beef! So enjoy these recipes without guilt, and rest assured that you’re sticking to your low-carb diet.
A 3.5 oz (100g) serving of raw ground turkey has the following nutritional values:
Calories: 148 kcal, Protein: 19.7 g, Fat: 7.6 g, Carbs: 0 g
13 Low Carb Ground Turkey Meals:
1. One Pan Ground Turkey Curry
If you like the vibrant flavors of authentic Thai cuisine, then you’ll love this one-pan curry recipe! Made with ground turkey, coconut milk, Thai red curry paste, and a variety of fresh vegetables, this dish is healthy, flavorful, and perfect for a weeknight meal.
I like having mine with cauliflower rice, but you can also enjoy it with a side of steamed broccoli or green beans.
2. Lettuce Wrap Tacos
Fresh, crunchy, and packed with flavor, these lettuce wrap tacos are a fun and easy way to enjoy a low-carb meal. The best part is that you can customize the toppings to your liking!
I like to top mine with diced tomatoes, shredded cheese, and a dollop of sour cream, but you can also add avocado, salsa, or hot sauce.
3. Stuffed Peppers
Stuffed peppers are all the rage these days and for good reason! They’re easy to make, customizable, and perfect as a healthy snack (or even a meal!).
Just fill up your peppers with marinara sauce and cooked ground turkey, and then top off with a generous helping of mozzarella cheese! Trust me, you’ll be hooked to this after just a single bite.
4. Low Carb Ground Turkey Meatballs
These turkey meatballs are effortless, juicy and made from staple pantry ingredients and they require only a few minutes of cooking in your Instant Pot.
5. Keto Turkey Meatloaf
Why not switch it up this Thanksgiving and make a turkey meatloaf instead of the traditional roast turkey? This dish is hearty, filling, and packed with flavor.
Just mix together some ground turkey, diced onion, garlic, almond flour, and an egg. Then shape into a loaf and bake! Easy as 1-2-3!
6. Cheesy Meatballs With Cream Sauce
On those days when you’re craving some Italian comfort food, these cheesy meatballs with cream sauce will hit the spot! Made with ground turkey, mozzarella cheese, and a simple rosemary cream sauce, these meatballs are moist, flavorful, and absolutely delicious.
Serve them over some zucchini noodles or cauliflower rice for a low-carb meal that’ll leave you feeling thoroughly satisfied.
7. Lettuce Wraps
Do you want to make something quick and delicious for an easy keto lunch? Try these turkey lettuce wraps! These lettuce wraps have all the amazing flavors of a wrap – the meat, the spices, the chopped veggies but none of the carbs that usually come from the wrap or bread.
8. Zucchini Boats
If you have a couple of guests over and you want to serve them a healthy and tasty appetizer, then these zucchini boats are perfect!
Just top off some halved zucchinis with a mixture of cooked ground turkey, marinara sauce, onions, and cheese. Then bake until the cheese is melted and bubbly. Your guests are definitely going to ask for seconds!
9. Zesty Tacos
10. Keto Turkey Meatballs
Healthy keto turkey meatballs are an easy gluten-free and gluten-free dish that you can serve to friends and family during Thanksgiving. This dish is characterized by cheese and tomatoes, so it will go well with various sides like keto dinner rolls, cauliflower rice, and cauliflower mashed potatoes.
11. Pumpkin Chili With Turkey
The perfect fall meal, this slow cooker turkey pumpkin chili is easy to make and super filling. It’s also a great way to warm up on those cooler fall days!
Related: 15 Easy Low Carb Chili Recipes
12. Keto Ground Turkey and Broccoli Casserole
This low carb ground turkey casserole is a great way to use up holiday leftovers. It’s a hearty warm and comforting dish that is super easy to make and will be sure to impress your family.
13. Keto Ground Turkey Stir Fry
Get all the flavors of a traditional Asian stir-fry without all the carbs! This keto ground turkey stir fry is made with a variety of fresh vegetables (the Napa cabbage is a must!), soy sauce, peanut butter, and rice vinegar.
You can make the stir-fry sauce in bulk and use it throughout the week to make meal prep a breeze!
13 Low Carb Ground Turkey Meals
Are you looking for some healthy keto ground turkey meals? These 13 easy low carb meals to make with ground turkey will have you covered!
Ingredients
- One Pan Ground Turkey Curry
- Lettuce Wrap Tacos
- Stuffed Peppers
- Low Carb Ground Turkey Meatballs
- Keto Turkey Meatloaf
- Cheesy Meatballs With Cream Sauce
- Lettuce Wraps
- Zucchini Boats
- Zesty Tacos
- Keto Turkey Meatballs
- Pumpkin Chili With Turkey
- Keto Ground Turkey and Broccoli Casserole
- Keto Ground Turkey Stir Fry
Instructions
- Select your favorite recipe
- Gather all of the needed ingredients
- Make an easy low carb dinner with ground turkey!
Nutrition Information:
Yield:
4Amount Per Serving: Calories: 407Total Fat: 26gCarbohydrates: 13gNet Carbohydrates: 10gFiber: 3gProtein: 32g
The nutritional information provided is based on the One-Pan Ground Turkey Curry (#1 recipe on the list)
Conclusion
There you have it, my friends! A list of 13 low carb ground turkey recipes that are sure to tantalize your taste buds and leave you feeling satisfied. Who knew dieting could be this delicious?
Which low carb meals using ground turkey will you be trying out first?
More Easy Low Carb Meals to Try:
15 Low Carb Ground Sausage Meals
21 Lazy Keto Ground Beef Recipes