If you’re looking for some easy and quick keto Italian dinner recipes you’ve come to the right place.
Italian is on most people’s top of the list when it comes to favorite cuisine and for a good reason – it’s hearty, full of flavor and often full of carbs!
Since you’re on the keto diet you have to kiss the carbs goodbye but that doesn’t mean you need to stop having Italian food.
With just a few tweaks, you can recreate classic Italian dishes minus all the carbs. I’ve gathered 15 of the best low carb Italian recipes that will make that super easy!
From low carb Italian casserole recipes to pasta, meatballs, Italian chicken, pizza and even gnocchi – this list will have all of your Italian cravings covered!
Looking to host a low carb Italian dinner party? – Check out these recipes ideas to put together a delicious keto Italian dinner party!
10 Keto Italian Appetizers to Start The Party
10 Keto Italian Side Dishes to Try
9 Keto Italian Desserts to Finish Off Your Dinner
15 Easy Keto Italian Dinners
1. Marry Me Chicken
2. Caprese Zoodles Salad
A classic salad like Caprese Zoodles Salad is a fun way to spice up summer with a fresh twist. You can serve it as a light lunch or as a side dish. Add zucchini noodles to the combo of tomatoes, mozzarella, and basil for a new twist on this classic salad.
3. Eggplant Lasagna
The Keto Eggplant Lasagna is a delectable and full-flavored dish just like grandma used to make! If you want traditional comfort food but don’t want too many carbs, I’ve got you covered!
There are delicious eggplants, lean ground beef, crushed tomatoes, and three types of cheese in every savory bite of this healthy dinner option that the kids will be begging for more! It’s so easy for busy weeknights as well!
4. Cauliflower Risotto
Using flavorful chicken broth, cauliflower rice is simmered in a creamy sauce with mushrooms, onions, cheese, and herbs.
You can pair cauliflower risotto with almost anything on the menu, from steak, chicken, or seafood to steak, because it’s creamy, but still light and low in calories. Also, it’s an easy way to sneak more veggies in your diet every day.
5. Keto Italian Chicken in Creamy Sauce
Chicken thighs in a creamy tomato sauce topped with sun-dried tomatoes and bacon makes this a crowd-pleasing, delicious quick and easy dinner that the entire family will enjoy.
6. Chicken Parmesan Meatballs
It’s essential to have a go-to recipe for delicious meatballs and this one is one of my favorites! A comforting meal like Cheesy Chicken Parmesan Meatballs can be made keto and low carb with just a few tweaks and switching up how you serve them. They are juicy and flavorful and are the perfect addition to a variety of meals.
7. Keto Italian Casserole Pizza
The gluten free crust is made with only eggs, cheese, and cream, so no special ingredients are needed to make it a delicious low carb pizza casserole. It’s going to be the easiest keto pizza crust you’ve ever made! Even the pickiest eaters in your family will ask for seconds of this delicious pizza casserole!
8. Chicken Alfredo Casserole
A cheesy low carb dish loaded with chicken, cheese, and cauliflower, this keto chicken Alfredo casserole is the perfect meal for the whole family. Whether you choose cauliflower florets or cauliflower rice to make it, the dish will still taste delicious.
9. Keto Pizza
You can follow the ketogenic diet with zero compromises by making Fat Head crust. It is cheesy, low-carb, fat-filled with chewy, bready texture, but crispy underneath.
Add some tasty keto pizza toppings such as pepperoni, salami, sausage, ground beef, or a variety of keto vegetables, and you’ll have a delicious, low carb Italian style pizza that’s much more delicious than take-out!
10. Creamy Chicken Marsala
Featuring tender and juicy chicken breasts and a creamy sauce, this keto Chicken Marsala dish will impress even the most pickiest of eaters It is an easy, hearty, and satisfying chicken recipe and can be prepared in just 30 minutes. This chicken dinner is a keto staple that every cook should know how to make.
11. Low Carb Italian Soup
12. Alfredo Sauce With Heart of Palm Noodles
The Alfredo sauce includes melted butter, cream, and parmesan cheese and is a classic Italian sauce for pasta. With this version, carb-loaded pasta is replaced with keto-friendly heart of palm noodles. Heart of palm pasta is a great pasta substitute for the keto diet and is a ”pasta” made by cutting the heart of the cabbage palm tree.
13. Keto Gnocchi
Can you really eat gnocchi on a low carb or keto diet? You bet you can with this fathead keto gnocchi. This dish features a pillowy yet chewy texture that you’ve been missing from pasta on a low carb diet. This keto gnocchi is perfect for all your favorite pasta sauces and flavors.
14.Cauliflower Ziti
The only thing missing from this recipe is the carbs! Our Italian cauliflower baked ziti is a cheesy comfort food packed with flavor from Italian sausage, marinara, and three kinds of cheese!
15. Italian Meatloaf
15 Easy Keto Italian Dinner Recipes
Ingredients
- Marry Me Chicken
- Caprese Zoodles Salad
- Eggplant Lasagna
- Cauliflower Risotto
- Keto Italian Chicken in Creamy Sauce
- Chicken Parmesan Meatballs
- Keto Italian Casserole Pizza
- Chicken Alfredo Casserole
- Keto Pizza
- Creamy Chicken Marsala
- Low Carb Italian Soup
- Alfredo Sauce With Heart of Palm Noodles
- Keto Gnocchi
- Cauliflower Ziti
- Italian Meatloaf
Instructions
- Select your favorite recipe from this list of keto Italian food.
- Gather together all of the required ingredients.
- Make an easy low carb Italian dinner recipe!
Nutrition Information:
Yield:
3Amount Per Serving: Calories: 492Total Fat: 30gCarbohydrates: 5gNet Carbohydrates: 4gFiber: 1gProtein: 4g
The nutritional information provided is based on the Marry Me Chicken (#1 recipe on the list)
Conclusion
There you have it! 15 easy keto Italian recipes to try.
Which low carb Italian dinner recipes will you be trying out next?
More Keto Dinner Recipes:
Zesty Keto Italian Pasta Salad (Super Easy Recipe!)
30+ Easy Ketogenic Dinners You’ll Be Craving Every Day